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Tag: self help

Podcast Episode 3 – Brittany Lynne – Part 2

Podcast Episode 3 – Brittany Lynne – Part 2

Part 2 of my illuminating conversation with Brittany Lynne, professional yoga and mindfulness teacher.  We continue our conversation about lifestyle shifts for eco-consciousness, her move to Costa Rica, yoga teacher training and retreat opportunities in Costa Rica and The Grand Canyon, with plenty of laughs in our “rapid fire” session and some poignant final thoughts.  Visit her website for information on how to get involved in Brittany’s upcoming yoga teacher trainings, retreats, and much more! beautifullyawakening.com

Podcast Episode 2 – Brittany Lynne – Part 1

Podcast Episode 2 – Brittany Lynne – Part 1

Part 1 of my illuminating conversation with Brittany Lynne, professional yoga and mindfulness teacher.  We discuss yoga in it’s many forms, the importance of being present, Bali, traveling with Mom in Italy, Tulum and travel in Mexico, with plenty of tips for self-improvement along the way.  Visit her website for information on how to get involved in Brittany’s upcoming yoga teacher trainings, retreats, and much more! beautifullyawakening.com